The Mental Load No One Sees – Why so many women feel exhausted even when they “haven’t done much”

There’s a particular kind of exhaustion that doesn’t show up in step counters, laundry baskets, or neatly ticked-off to-do lists. It’s the kind where your body is technically sitting still, but your brain is running a full-time operations centre somewhere behind your eyeballs. You’re remembering appointments.Planning meals.Thinking three steps ahead.Checking everyone else is okay.Trying not […]